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This meditative practice is based on the ancient wisdom and belief that we all have the power and ability to heal ourselves. Spring Forest Qi-Gong incorporates simple moving meditations to help open your heart, mind and physical self. Side effects – more happiness, improved mobility and health! Join instructor Diane Smith on a journey towards balanced and flowing energy this summer!
Sessions run from June 26 to August 28, Monday evenings from 7-8pm
All sessions are outdoors and will be held at the Bow Valley Ranch
$10 per session – Register through Eventbrite