Wellness “Superclass”: Full Moon Meditation and Spring Forest Qi Gong
Join the Friends Wellness Program instructors for the only opportunity this year to experience Full Moon Meditation and Spring Forest Qi Gong in one class!
Learn about the meditative practice of Qi Gong which incorporates simple moving meditations to help open your heart, mind and physical self, and experience this rare full moon offering in Fish Creek Provincial Park.
Registration is highly recommended.
Diane Smith is certified as a Master Healer, Practitioner and Instructor of Spring Forest Qi Gong. She leads practice groups throughout the city.
Naomi Parker, of Elemental Wellness, is a Certified Fairy Intuitive Healing Practitioner, Reiki Master, Registered Yoga Teacher, Mudra Therapist, and Spiritual Response Therapist (SRT). She grew up in Northern Alberta where, surrounded by wilderness, grew a fondness for the Earth and its elements. She has been practicing yoga for over 10 years and was guided three years ago to become a certified yoga teacher. You can find out more about Naomi’s practice and services offered through Elemental Wellness at www.elementalwellnessandyoga.com
Gwen Draude Woolverton received her 200 hour yoga teacher training certification in 2012 from Sunshine Yoga Academy in Calgary. Yoga continues to teach her the fundamentals of slowing down, being present, breathing deeply, and learning to let go of meaningless worries or thoughts