Naomi Parker and Gwen Draude team up again for their sixth season of yoga in the park! They focus on a form of practice known as Raja or “Royal” yoga, which emphasizes the connection between body, energy, and mind through postures, meditation, and breathing techniques; it incorporates all eight limbs of yoga, and each session will include breath connection, asanas (poses), relaxation, and meditation.
Sessions will be held on Tuesday evenings from 7:00 – 8:30 pm, July 3 – August 28
All sessions are outdoors and will be held at the Bow Valley Ranch.
$10 per session – Register through Eventbrite