Map & Compass Basics
Monday, July 13, Instructed by Annette NgHiking often leads to being lost in thought but how does one avoid being physically lost?
Wild Yoga Meditation Series
Tuesday, July 21, Planting the Seeds for January
Instructed by Naomi Parker, Yoga Instructor with the Friends of Fish Creek for Eight Years
Forest Bathing
Instructed by Karen Salamandick, Leaning Mind Coaching
Mindfully reconnect with nature through the practice of Shinrin yoku (forest bathing).