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DTSTART;TZID=America/Edmonton:20200721T190000
DTEND;TZID=America/Edmonton:20200721T203000
DTSTAMP:20260610T013211
CREATED:20200530T065138Z
LAST-MODIFIED:20200703T151558Z
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SUMMARY:Wild Yoga - The Seeds of January
DESCRIPTION:Wild Yoga Meditation Series\nInstructed by Naomi Parker\, Yoga Instructor with the Friends of Fish Creek for Eight Years \nThis series will be a combination of yoga and yoga nidra meditation held within the windows of a full moon or new moon cycle. We will use a variety of tools each class to deepen the experience and gain a greater connection to nature including sage\, essential oils\, and singing bowls.  \nTuesday\, July 21\, 7:00 – 8:30 pm – Planting the Seeds of January \nManifesting our future life takes time. The Universe runs on clear concise instructions from each of us. We need to be patient and trust that what we ask for will come to us. We will come to class with a set of goals or intentions of what we want to achieve in January 2021\, and plant these in this New Moon cycle. It typically takes ~ 6 months for these intentions to be seen in our life. Remember all the time and effort you spent in the new year working on what you wanted in 2020. Why not kick start 2021 living your intentions you set today. \nSpace is limited to 20 people\, registration is required (drop in’s will not be permitted). \n$10 per person\, Register on Eventbrite. \nNaomi Parker\, of Elemental Wellness\, is a Certified Fairy Intuitive Healing Practitioner\, Reiki Master\, Registered Yoga Teacher\, Mudra Therapist\, and Spiritual Response Therapist (SRT). She grew up in Northern Alberta where\, surrounded by wilderness\, grew a fondness for the Earth and its elements. She has been practicing yoga for over 15 years and was guided seven years ago to become a certified yoga teacher.  \nPhoto courtesy of Alexander J. Slobodian
URL:https://friendsoffishcreek.org/event/yoga-january/
LOCATION:15975 Bow Bottom Trail SE\, Calgary\, AB\, Calgary\, Alberta\, T2P 2M7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://friendsoffishcreek.org/wp-content/uploads/2020/05/Yoga2020.jpg
ORGANIZER;CN="Friends of Fish Creek":MAILTO:info@friendsoffishcreek.org
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DTSTART;TZID=America/Edmonton:20200722T180000
DTEND;TZID=America/Edmonton:20200722T200000
DTSTAMP:20260610T013211
CREATED:20200530T050524Z
LAST-MODIFIED:20200730T012528Z
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SUMMARY:Forest Bathing at Hull's Wood
DESCRIPTION:Forest Bathing – Hull’s Wood\, Fish Creek Provincial Park\nDue to unforeseen circumstances\, the July 22 Forest Bathing class has been cancelled.  \nInstructed by Karen Salamandick\, Leaning Mind Coaching \nMindfully reconnect with nature through the practice of Shinrin yoku (forest bathing). Learn how becoming aware of your surroundings and the interconnectedness of all aspects leads to an increased level of care and concern for the natural environment.  Shinrin yoku (Japanese phrase meaning forest bathing or immersing oneself in the forest atmosphere) is a slow\, mostly silent\, mindful practice in nature. Participants will be invited to engage their senses as we slowly walk a 1-2 km loop along pathways and dirt trails at Hull’s Wood\, Fish Creek Provincial Park. This experience is open to those aged 16 and older and is not suitable for pets. Appropriate footwear and clothing for the terrain and weather is essential. Please do not bring cell phones (or turn off/set to do not disturb). \nSpace is limited to 6 people\, registration is required (drop in’s will not be permitted). \n$10 per person\, Register through Eventbrite. \n\nKaren is a Mindfulness-based Life Coach\, EFT Practitioner and Forest Bathing Guide with Leaning Mind Coaching. Being born and raised in the Calgary area\, nature has always been an important aspect of her life. She discovered the practice of Forest Bathing through another Friends of Fish Creek program and instantly resonated with it. With Forest Bathing she rediscovered a practice she’d innately done her whole life to find perspective\, peace and grounding. She’s looking forward to sharing this beneficial practice with others through this program. \n 
URL:https://friendsoffishcreek.org/event/forest-bathing/
LOCATION:15975 Bow Bottom Trail SE\, Calgary\, AB\, Calgary\, Alberta\, T2P 2M7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://friendsoffishcreek.org/wp-content/uploads/2020/06/KarenForest1.jpg
ORGANIZER;CN="Friends of Fish Creek":MAILTO:info@friendsoffishcreek.org
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DTSTART;TZID=America/Edmonton:20200723T190000
DTEND;TZID=America/Edmonton:20200723T200000
DTSTAMP:20260610T013211
CREATED:20200528T231408Z
LAST-MODIFIED:20200814T010507Z
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SUMMARY:BungyPump
DESCRIPTION:Get Fit With BungyPump\nGet a full body exercise just by walking!  \n \nI love how BungyPump walking transforms my walk into a workout in a fun\, easy way! The BungyPump walking poles are comfortable to use while creating cardio exercise even at a regular walking pace. Anyone can use them! Certified BungyPump Instructor\, Diana Young leads participants on a beautiful evening walk in Fish Creek Provincial Park\, while teaching the many health benefits of BungyPumps. I can’t wait to get my own! – Kathy H. \nWalking with unique BungyPump poles tones your arms\, strengthens the core\, improves balance\, builds stamina and increases calorie burn\, all while exploring our beautiful park.  \nMeet by the Cookhouse\, at the Bow Valley Ranch\, Fish Creek Provincial Park and make a loop at a fairly brisk pace.  \nPlease bring water and poles. The instructor will bring a few pairs to borrow if needed.  \nInstructed by Diana Young \nIntroduced to BungyPump walking while vacationing in Sweden\, Diana found an exercise regime that ticked all boxes – suitable for all ages and fitness levels\, no gym membership required\, use indoors or outdoors\, and most importantly\, is effective and easy. Since becoming a certified BungyPump instructor\, Diana has been promoting BungyPump walking for health\, fitness and fun! \nRegistration is required and group size is limited. \nRegister through Eventbrite \nBungy Pump on facebook
URL:https://friendsoffishcreek.org/event/bungy-pump-2020-07-02/2020-07-23/
LOCATION:15975 Bow Bottom Trail SE\, Calgary\, AB\, Calgary\, Alberta\, T2P 2M7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://friendsoffishcreek.org/wp-content/uploads/2020/06/BungyPump3.jpg
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