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Hiking 101 – Online Workshop
Monday, July 6, 7:00 – 8:00 pm, Online
Instructed by Annette Ng
Annette Ng is an Apprentice Interpretive Hiking Guide who is also working towards certification as a Fitness Instructor Specialist. A nature enthusiast, she is thrilled to have the opportunity to share the outdoors with you!
Hiking is an uplifting and grounding experience, yet may seem daunting for the novice. Pre-trip planning, including what to pack, and wildlife, safety and environmental considerations will be covered in this workshop. Practical tips on how to use hiking poles effectively and techniques for ascending and descending hills will also be discussed.
Photo courtesy of pixabay.com