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Connecting with Nature Meditation

May 19, 2015 @ 7:00 pm - 8:00 pm

| $10

Join Hetty Laidlaw  for her third season of meditation in the park. Her meditations will bring you into the present moment and allow you to just “be”. She will gently guide you into letting go of outside distractions while focusing on the breath. Hetty uses Tibetan Singing bowls at the beginning and closing of her meditations; using sound to evoke the “relaxation response” is one of the simplest and non-invasive ways to de-stress and promote harmony within the mind and body

 $10 per session, meet beside the red barn at the Bow Valley Ranch area of Fish Creek Provincial Park.

Register here

Hetty was born and raised in the Netherlands and emigrated to Canada when she was 26. Throughout her own wellness journey, Hetty has come to experience how important meditation and relaxation is to stay balanced, focused and relaxed.

Details

Date:
May 19, 2015
Time:
7:00 pm - 8:00 pm
Cost:
$10

Venue

Bow Valley Ranch – picnic area by the red barn
Calgary, Alberta Canada
Phone:
403-238-3841

Organizer

Friends of Fish Creek
Phone:
1 (403) 238 - 3841
Email:
Website:
http://friendsoffishcreek.org/