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Mindfulness in the Park Wheeling Tour
July 26 at 10:00-11:00am hosted by Charis Falardeau, Friends of Fish Creek Volunteer
Meet at Bankside Picnic Tables
Spending time in nature can support and even improve social, emotional and physical well-being in these busy times. Join us to engage your body and mind as we explore the sights, sounds, smells, and sensations surrounding us in this beautiful natural landscape. Break up your week and treat yourself to some self-care with like-minded individuals in a friendly, non-judgement atmosphere.
Wheeling Tours are a great opportunity for those with limited mobility to get out, learn and be active within one’s limits. Terrain is paved and distance is determined by the group, with a short distance covered over one hour. Accessible washrooms and parking stalls on-site.
Max group size 10 + support people