With the sound of controlled exhalation, the melodic voice of the instructor and the calming whisper of the wind, relax, revitalize and restore body and mind while connecting with the earth in the beautiful setting of Fish Creek Provincial Park. Raja yoga is style of yoga that incorporates all eight limbs of yoga. Concentrating of using our breathe to guide our body into poses, basically meditation in motion.
Don’t forget your yoga mat, water bottle and insect repellent!
Course instructed by Naomi Parker of Elemental Wellness. Naomi has been practicing Yoga for more than 10 years and has been a teacher for a year.
Thursday August 29, 7:00pm – 8:30pm.
Meet at the Bow Valley Ranch, Fish Creek Provincial Park.
To register call 403-238-3841, email firstname.lastname@example.org or Register Through Eventbrite.