Tag Archives: wellness
Wellness “Superclass”: Dedication class for the BC Wildfires
By ChrisJoin the Friends Wellness Program instructors for the only opportunity this year to experience Full Moon Meditation and Spring Forest Qi Gong in one class!
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Spring Forest Qi Gong
By ChrisSpring Forest Qi Gong takes place Tuesday mornings, July 3 – August 28, at the Bow Valley Ranch!
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Yoga in the Park
By ChrisExperience outdoor Yoga on beautiful summer evenings in Fish Creek. Celebrate the connection between body, energy, and mind through postures, meditation, and breathing techniques. Program runs Tuesday nights in July and August.
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Spring Forest Qi Gong
By ChrisSpring Forest Qi Gong takes place Tuesday mornings, July 3 – August 28, at the Bow Valley Ranch!
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Wellness Program Kick Off Event!
By ChrisJoin our instructors as we launch our Wellness Program this year with a fun night of yoga, meditation and Spring Forest Qi Gong shortly after the summer solstice!
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Good Grief
By ChrisGood Grief – Supportive Healing in Nature. 8-week program starts May 8.
If you are experiencing grief or loss, we invite you to join us for this beneficial walking program.
