Tag Archives: wellness

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29
Mar 2018

Good Grief

By Monica Myers

Good Grief – Supportive Healing in Nature. 8-week program starts May 8.
If you are experiencing grief or loss, we invite you to join us for this beneficial walking program.

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23
Jun 2017

Spring Forest Qi Gong

By Monica Myers

Spring Forest Qi Gong takes place Tuesday mornings, July 3 – August 28, at the Bow Valley Ranch!

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23
Jun 2017

Spring Forest Qi Gong

By Monica Myers

Spring Forest Qi Gong takes place Tuesday mornings, July 3 – August 28, at the Bow Valley Ranch!

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12
Jun 2017

Yoga in the Park

By Monica Myers

Experience outdoor Yoga on beautiful summer evenings in Fish Creek. Celebrate the connection between body, energy, and mind through postures, meditation, and breathing techniques. Program runs Tuesday nights in July and August.

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12
Jun 2017

Wellness Program Kick Off Event!

By Monica Myers

Join our instructors as we launch our Wellness Program this year with a fun night of yoga, meditation and Spring Forest Qi Gong shortly after the summer solstice! 

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04
May 2016

Wellness “Superclass”: Dedication class for the BC Wildfires

By Monica Myers

Join the Friends Wellness Program instructors for the only opportunity this year to experience Full Moon Meditation and Spring Forest Qi Gong in one class!

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