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Get Fit With BungyPump
Get a full body exercise just by walking!
I love how BungyPump walking transforms my walk into a workout in a fun, easy way! The BungyPump walking poles are comfortable to use while creating cardio exercise even at a regular walking pace. Anyone can use them! Certified BungyPump Instructor, Diana Young leads participants on a beautiful evening walk in Fish Creek Provincial Park, while teaching the many health benefits of BungyPumps. I can’t wait to get my own! – Kathy H.
Walking with unique BungyPump poles tones your arms, strengthens the core, improves balance, builds stamina and increases calorie burn, all while exploring our beautiful park.
Meet by the Cookhouse, at the Bow Valley Ranch, Fish Creek Provincial Park and make a loop at a fairly brisk pace.
Please bring water and poles. The instructor will bring a few pairs to borrow if needed.
Instructed by Diana Young
Introduced to BungyPump walking while vacationing in Sweden, Diana found an exercise regime that ticked all boxes – suitable for all ages and fitness levels, no gym membership required, use indoors or outdoors, and most importantly, is effective and easy. Since becoming a certified BungyPump instructor, Diana has been promoting BungyPump walking for health, fitness and fun!
Registration is required and group size is limited.