Spring Forest Qi Gong

This meditative practice is based on the ancient wisdom and belief that we all have the power and ability to heal ourselves. Spring Forest Qi Gong incorporates simple moving meditations to help open your heart, mind and physical self. Side effects – more happiness, improved mobility and health!

Join instructor Diane Smith on a journey towards balanced and flowing energy this summer!

Sessions run from July 3 to August 28 on Tuesdays from 9:30 am – 10:30 am

All sessions are outdoors and will be held at the Bow Valley Ranch

$10 per session – Register through Eventbrite