Tag Archives: wellness
Good Grief
By Monica MyersGood Grief – Supportive Healing in Nature. 8-week program starts May 8.
If you are experiencing grief or loss, we invite you to join us for this beneficial walking program.
Spring Forest Qi Gong
By Monica MyersSpring Forest Qi Gong takes place Tuesday mornings, July 3 – August 28, at the Bow Valley Ranch!
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Spring Forest Qi Gong
By Monica MyersSpring Forest Qi Gong takes place Tuesday mornings, July 3 – August 28, at the Bow Valley Ranch!
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Yoga in the Park
By Monica MyersExperience outdoor Yoga on beautiful summer evenings in Fish Creek. Celebrate the connection between body, energy, and mind through postures, meditation, and breathing techniques. Program runs Tuesday nights in July and August.
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Wellness Program Kick Off Event!
By Monica MyersJoin our instructors as we launch our Wellness Program this year with a fun night of yoga, meditation and Spring Forest Qi Gong shortly after the summer solstice!
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Wellness “Superclass”: Dedication class for the BC Wildfires
By Monica MyersJoin the Friends Wellness Program instructors for the only opportunity this year to experience Full Moon Meditation and Spring Forest Qi Gong in one class!
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