Dealing With Grief Through Nature & Spring Forest Qi Gong

This participatory workshop will focus on dealing with grief through the healing benefits of nature, combined with the beautiful practice of Spring Forest Qi Gong. You will be integrating breathing, visualization, simple movement and sound to help you heal your physical, emotional, cognitive and spiritual body. Any age and all abilities can participate in this fully empowering workshop lead by instructors Diane Smith and Susanne Heaton.

$30 per person, Register through Eventbrite