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Naomi Parker and Gwen Draude Woolverton team up again for their fourth season of yoga in the park! They focus on a form of practice known as Raja or “Royal” yoga, which emphasizes the connection between body, energy, and mind through postures, meditation, and breathing techniques; it incorporates all eight limbs of yoga, and each session will include breath connection, asanas (poses), relaxation, and meditation. Creating a connection to your body through your breath will ensure your learning in honouring oneself, gaining a more balanced mind, body and spirit in the process. Find your balance with Naomi and Gwen in beautiful Fish Creek Provincial Park and connect with true bliss – if only for an hour & a half at a time!
Registration highly recommended
Naomi Parker, of Elemental Wellness, is a Certified Fairy Intuitive Healing Practitioner, Reiki Master, Registered Yoga Teacher, Mudra Therapist, and Spiritual Response Therapist (SRT). She grew up in Northern Alberta where, surrounded by wilderness, grew a fondness for the Earth and its elements. She has been practicing yoga for over 10 years and was guided three years ago to become a certified yoga teacher. You can find out more about Naomi’s practice and services offered through Elemental Wellness at www.elementalwellnessandyoga.com
Gwen Draude Woolverton received her 200 hour yoga teacher training certification in 2012 from Sunshine Yoga Academy in Calgary. Yoga continues to teach her the fundamentals of slowing down, being present, breathing deeply, and learning to let go of meaningless worries or thoughts
September 7, 2016 @ 7:00 pm - 8:00 pm