meditation
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Wellness Program Kick Off Event!
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Join our instructors as we launch our Wellness Program this year with a fun night of yoga, meditation and Spring Forest Qi Gong shortly after the summer solstice!
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Wellness “Superclass”: Dedication class for the BC Wildfires
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Join the Friends Wellness Program instructors for the only opportunity this year to experience Full Moon Meditation and Spring Forest Qi Gong in one class!