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31
Aug 2018
Wellness “Superclass”: Dedication class for the BC Wildfires
By Shana BarbourJoin the Friends Wellness Program instructors for the only opportunity this year to experience Full Moon Meditation and Spring Forest Qi Gong in one class!
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11
Jul 2018
Yoga in the Park
By Shana BarbourExperience outdoor Yoga on beautiful summer evenings in Fish Creek. Celebrate the connection between body, energy, and mind through postures, meditation, and breathing techniques. Program runs Tuesday nights in July and August.
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29
Jun 2018
Wellness Program Kick Off Event!
By Shana BarbourJoin our instructors as we launch our Wellness Program this year with a fun night of yoga, meditation and Spring Forest Qi Gong shortly after the summer solstice!
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