Take a Calm Break
15975 Bow Bottom Trail SE, Calgary, AB, Calgary, Alberta, CanadaTake a Calm Break, With Divya Singh, the Art of Living Foundation
May 27, 6:30 - 7:15 pm Reduce Stress, Combat Anxiety, Boost Immunity
Take a Calm Break, With Divya Singh, the Art of Living Foundation
May 27, 6:30 - 7:15 pm Reduce Stress, Combat Anxiety, Boost Immunity
Reset, Renew, Recharge - Self Care Guided Meditation Series
Instructed by Divya Singh, a meditation instructor at the Art of Living Foundation
The June Fish Creek Speaker Series
On the Road - Exploring the Natural Wonders of Southern Alberta
Thursday, June 18
Presented by Mike Drew, Photojournalist with the Calgary Sun
Forest Bathing - Online using Zoom
Instructed by Karen Salamandick, Leaning Mind Coaching
Mindfully reconnect with nature through the practice of Shinrin yoku (forest bathing).
Reset, Renew, Recharge - Self Care Guided Meditation Series
Instructed by Divya Singh, a meditation instructor at the Art of Living Foundation
Get Fit With Bungy Pump
June 25 in Fish Creek Provincial Park
Walking with unique BungyPump poles tones your arms, strengthens the core, improves balance, builds stamina and increases calorie burn.
Wild Yoga Meditation Series - Self Care for a Soul-full Summer
Friday, July 3 in Fish Creek
Hiking 101
Monday, July 6
Instructed by Annette Ng, Apprentice Interpretive Hiking Guide
Get Fit With Bungy Pump
Get a full body exercise just by walking!
Map & Compass Basics
Monday, July 13, Instructed by Annette NgHiking often leads to being lost in thought but how does one avoid being physically lost?
Reset, Renew, Recharge - Self Care Guided Meditation Series
Instructed by Divya Singh, a meditation instructor at the Art of Living Foundation
Wild Yoga Meditation Series
Tuesday, July 21, Planting the Seeds for January
Instructed by Naomi Parker, Yoga Instructor with the Friends of Fish Creek for Eight Years
Forest Bathing
Instructed by Karen Salamandick, Leaning Mind Coaching
Mindfully reconnect with nature through the practice of Shinrin yoku (forest bathing).
Reset, Renew, Recharge - Self Care Guided Meditation Series
Instructed by Divya Singh, a meditation instructor at the Art of Living Foundation